How to overcome the comparison trap

In a world increasingly driven by social media, instant updates, and the perpetual need to present the best version of ourselves, the age-old adage “comparison is the thief of joy” rings truer than ever. While not new, this phenomenon has found fertile ground in modern times, affecting our personal lives, professional development, and leadership mindset … Read more

How not to bee busy

Ah, the busy person. We love them. Society loves them. We love ourselves for being busy. In today’s world, being busy is often worn as a badge of honour. The more packed our schedule, the more successful we must be, right? Not necessarily. While being busy might make one feel productive, it is not always … Read more

The power of saying NO and how to use it (politely!) at work

For my first post for 2024, I thought I would write about something that I have been reflecting on for quite some time and is something I think some of us struggle with more than others. Something that might seem counterintuitive in a world that often celebrates the word “yes” and the “hustle” like it … Read more

How to find yourself in times of personal crisis

How to regain a sense of self when you’re in a personal crisis

Life is an intricate journey sometimes filled with peaks of joy and valleys of despair. During the lows of personal crises and identity struggles, we often question who we are and where we are headed. In these moments, self-discovery becomes a crucial compass, guiding us through the storm towards a more authentic and fulfilled existence. … Read more

Fatigue in leadership: How you can reclaim your energy

In the hustle and bustle of our daily lives, with the relentless pursuit of goals and the constant demands of leadership, fatigue can stealthily become an unwelcome companion. As we head into the last vestiges of this year, perhaps we are burdened and tired by what is happening both at the macro level (Gaza, inflation, … Read more

The importance of rest for leaders: Tips and why it’s a must

Every manager and leader knows this: We are caught in a never-ending work cycle, striving to meet deadlines, drive results, meet expectations and keep our teams on track. Let alone manage our long list of to-dos, must-dos and nice to-dos. The constant demands can affect one’s physical and mental well-being. I am all for dedication … Read more

Can one learn to be resilient?

Continuing to celebrate the arrival of Spring in the Southern Hemisphere and a couple of business birthdays, this week’s blog post is by my good friend, Ms. Kishwar Rahman. Kishwar is an entrepreneur and consultant specialising in government digital policy, procurement and governance. I am delighted she agreed to write for Humanosity in the last … Read more

What to do after being made redundant

It happens to many of us. We go for roles that we don’t get. We lose our jobs. We might get demoted. We resign. We are made redundant. In whichever way it happens, we move on from an organisation where we have expended considerable time and energy. Whether through our own volition or some arbitrary … Read more

What to do if you’re losing motivation at work

I frequently hear the following in much of my coaching work and life. “I am losing my ambition”. “Things that I used to care about at work, I don’t care about anymore”. “I don’t like who I am becoming at work”. Or another variation on the same theme, which boils down to this: I am … Read more

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